KENDALL

Current Certifications Bio: 
I completed my initial 200-hour Yoga Teacher Training Course through Raj Yoga Rishikesh which included hatha, vinyasa, and ashtanga yoga. I continued to study hatha yoga through my Hot Yoga (26/2) Teacher Training with Evolation Yoga. I also completed the Mindful Resilience for Trauma Recovery Training through Veterans Yoga Project. 

Personal bio: 
Yoga helps me breathe and stay balanced in my life. I’ve been practicing yoga for 8 years and the 26/2 series for 4 years. I started competing and placed first in the USA Yoga National Asana Championship in 2023. I am planning on taking the Advanced 84 teacher training in 2024.  I started teaching to deepen my own practice and to share my passion for yoga with others. I also have a master’s degree in school psychology and am on track to become a Nationally Certified School Psychologist in 2024. 

Classes taught at BYL:
26 & 2 Hot Yoga

Describe your class to someone new so they have a good idea of what to expect:
It is a sequence of 26 postures and 2 breathing exercises in a heated studio. The heat adds a layer of intensity that allows you to get into a deeper meditation than a regular yoga class. It is a beginners-level class but is beneficial for practitioners of all levels. 

What class would you like to train to teach or add to our schedule?
Intermediate and Advanced (84 series) classes

When was your last teacher training or recertification?
August 2023

Who is your teacher or mentor? 
Kim Tang